smart youngsters

  If you're cooking a curry this evening, try sprinkling in some extra turmeric. Research is showing what countries such as India and Sri Lanka have long known - that this yellow spice has more benefits than boosting food flavour. Used for more than 4000 years to treat a variety of ailments, curcumin - the active ingredient in turmeric - could potentially ward off dementia and prevent cancer. According to the World Alzheimer's Report 2009, 3.6 per cent of South Asians over the age of 60 suffer from dementia, compared with 6.4 per cent of Australasians and 7.2 per cent of Western Europeans. Similarly, the World Health Organization says that cancer rates in India are considerably lower than those in more developed countries such as the US. But is it turmeric that's having this effect? Cancer researcher Ralph W. Moss believes so. He says turmeric is a natural anti-inflammatory, it inhibits the growth of new blood vessels in tumours and it's a powerful antioxidant.But befor

The silk fashion trends of 2024 are predicted to be innovative, luxurious, and sustainable. As the fashion industry continues to focus on sustainability and ethical practices, silk is emerging as a popular choice due to its natural, renewable, and biodegradable properties. One of the key silk fashion trends of 2024 is the use of innovative silk fabrics. Designers are experimenting with new weaving techniques, finishes, and blends to create unique textures, drapes, and patterns. From silk jacquard to satin, taffeta to organza, the versatility of silk allows for endless possibilities in design and style. In addition to the traditional use of silk in eveningwear and formal attire, the fabric is being incorporated into more casual and everyday pieces. Silk tops, blouses, and dresses are becoming wardrobe staples, as the fabric is not only elegant and soft but also breathable and comfortable to wear. Another exciting trend in silk fashion is the use of bold and vibrant colors. While classic